Our Adult Classes
Our Adult Class Program gives movers ages 18+ the opportunity to continue their training and/or fitness. We currently offer several classes within our Adult Program, including:
Adult Stretch & Strengthening
Conditioning for Dancers
Please see our Class Schedule for weekly times and offerings. We also offer our Adult movers the opportunity to book classes through Drop-Ins, discounted monthly Subscriptions, and through the use of a Class Card.
If you would like something more personalized, we suggest looking into Private Lessons and Shared Private Lessons. In a Private Lesson, the whole hour (or longer) will be entirely dedicated to you. This means that:
We focus on YOUR goals - where you want to improve in strength or flexibility and what you want for your body.
You get a customized fitness plan (made by your instructor) to help you achieve those goals as you continue in your private sessions.
We offer both online and in-person sessions for Private and Shared Private Lessons, but please note that in-person sessions are $30 more per session.
Our Adult company
Miss dancing on stage? Want to choreograph and work on your creative portfolio? Then our Adult Dance Company is the place for you. In this company, you will be given the opportunity to continue your dance training, perform, collaborate and choreograph in a non-competitive and welcoming environment. We are currently taking names for our Waitlist - please contact us via email at: email@example.com if interested!